Watch Video To Discover Our Process..

 
 

Our Approach


Learn about our approach to helping you achieve your health goals.

Pick Your Package
We have packages that will suit your nutrition goals. Pick which one will work best for you and purchase it online on this website.
Fill History Forms
Once your payment is processed you will be sent history forms so we can analyze your current nutritional intake. This will take about 48 hours.
Let The Magic Happen
Our in home Certified Holistic Nutritional Consultant™ will work with you on your customized plan until you are well on your way to creating a better lifestyle.

What Our Packages Include


Learn more about our process to create a package unique to your nutrition needs.

History Forms
We need to find out as much information as possible about your current eating habits and your lifestyle. The more details you provide us, the better we can craft a custom plan to suit your lifestyle and tastebuds.
Nutrient Summary Comparison
We don’t want to compare apples to oranges. We want to know how your new plan compares to your old way of eating. Once the measuring stick is complete and you are happy with the results of your new plan, we can build recipes!

Nutrient Summary
Once we understand your eating habits and lifestyle, we roll up our sleeves and go to work. This entails going through all aspects of your current eating and lifestyle habits with a fine toothed comb and creating a measuring stick upon which we can build your new plan.
Custom Built Recipes
This is where Nutritious meets Delicious. We’ve been working hard to analyze the food you eat and to create custom meal plans. Next, we take all the information and build personalized recipes that will serve you for years to come.

Meal Plan
Every journey needs a good map. Your meal plans will serve you for years as a foundation for the healthy eating and lifestyle changes you want to implement.
Shopping List
We take the guesswork and the work out of grocery shopping. We provide you with complete shopping lists--all you have to do is buy the ingredients, read the recipes, cook the food and then eat a tasty and healthy meal.

Lifestyle Summary Analysis
We are going to take everything you have learned about you, and tailor this information to a plan that takes the stress out of meal planning, and lets you enjoy the rest of your life.
Nutritious & Delicious has launched its own Meal Planning App on iTunes, Apple, and Google Play

One on One Consulting


Learn more about our process to create a package unique to your nutrition needs.



Nutrition Consultation
Package 1
$175
    • History forms filled out in detail sent via email

    • 1-hour phone call or video chat

    • Expert Recommendations given for nutrition, Lifestyle and supplement changes.

    • Client will implement changes on own
Optimize Your Health
Package 2
$637
    • History forms filled out in detail sent via email

    • 1-hour phone call or video chat

    • 4 weeks customized meal plan regarding specific health concern

    • 4 Accountability calls with nutrition expert to help improve your NEW lifestyle habits
Never Diet Again! 6 Month Online Membership Program
Package 3
$309/Month
    • 6 months of healthy meal plans for you and your family, complete with an easy recipe book

    • Digital grocery lists that you can check off on your phone to make life easier

    • Weekly education videos to change your mindset and learn the secrets, tips, time management to lose weight and keep it off for a lifetime

    • Accountability calls every 2 weeks with a professional, complete with a workbook throughout to change your mindset

    • Resource list of videos to destress with meditation, hypnosis, motivation videos and much more

    • Invite to our private Facebook group to get more added value as a member

People We Work With