Thank you Bethany for putting together a great plan for my particular problem. I was recently diagnosed with celiac disease so eating in and out has become a big challenge for me, Bethany managed to put together a shopping list with things that I liked to eat so nothing was banned (only wheat etc of course) and even made me a shopping list to help me. She also gave me lots of other useful advice that could maintain my blood sugars and stop me buying fast food, in other words to be prepared instead of finding myself hungry with no snacks on standby etc. She even made up recipes for me to try. I fully recommend that Bethany do anyone a plan for their lifestyle whatever the problem, mine was a challenging one and she rose to the challenge! Thank you Bethany.